Ramadan is the season of spiritual endeavours encompassing fasting, prayers and Iftar. After sunset, Iftar is a highlight as it involves partaking in healthy and sumptuous food after a whole day of fasting from dawn to evening. If you are health-conscious, you can opt for healthy, oil-free cooking for Iftar. Air fryers are optimal cooking devices that help accomplish your desire for taste and health.
A bit about Air Fryers
Nutritional diets are essential to maintain good health and prevent chronic non-communicable diseases like diabetes and heart conditions. Eating oil-free foods are immediate measures that you can take to foster fitness. The air fryer is employs increased airflow with heating elements to achieve a crispy exterior and soft interior. The tabletop appliance works well with practically any dish, including kebabs, fries and barbeque foods that need to be cooked on a stovetop, barbeque grill or an oven. It uses convection and high air circulation, while minimising oil intake, and it does not produce much residual heat. Preheating times are also much lower than in an oven. Here’s the classic delicacy you may want to try in your Air Fryer – chicken wings.
The recipe
Air fryer chicken wings are perfectly seasoned with a hint of garlic and lemon pepper and can be accomplished in a flash without marination. You can beget super crispy skin, otherwise difficult to achieve in the conventional oven. Get this chicken recipe once, and you will be making it more often.
First, dry-rub the chicken wings with garlic salt and lemon pepper. After that, toss in a little bit of oil and arrange them on the basket to start baking right away. You may choose to marinate it if you wish, but that is unnecessary. That’s all! Your Air fryer Chicken Wings are absolutely ready to eat. The wings can be accompanied by an avocado ranch dip and some celery.
Detailed instructions –
Ingredients
- Chicken wings 1 lb – split these into flats
- Olive oil – 1Tbsp
- Garlic salt – 2 Tsp
- Lemon pepper – 1Tsp
Instructions to Cook with Multi Air Fryer Oven
Take some paper towels, pat dry the chicken wings, and transfer them into a mixing bowl.
Thereafter, pour in 1 tbsp of olive oil, sprinkle 2 tsp of garlic salt and 1 tsp of lemon pepper; toss them all in with the chicken wings and ensure an even coat.
Place the wings spaced out evenly in the air fryer’s basket and fry for 8 minutes at 4000F – alternatively, you can fry them for 16 minutes if you are doubling the recipe.
If you do not wish to go through the rigmarole of counting the minutes, then you can simply fry them till they become golden brown on the outside.
What is the best air fryer?
KHIND’s 9.5L Multi-Air Fryer Oven allows you to both grill and fry. Healthy cooking is facilitated due to the high-speed air circulation technology that reduces the need for fat and oil by up to 90%. There are six preset functions to enable faster cooking.
You can quickly source KHIND’s Air Fryer on Amazon. https://amzn.to/3r7D8C1
